Friday, March 16, 2012

Facebook!

Remember - Facebook Page Contest!

BECOME A FRIEND AND "LIKE" US ON OUR FACEBOOK PAGE  FOR A CHANCE TO WIN A $10 GIFT CARD!

- http://www.facebook.com/fhckelowna

Every month will have a new Winner!
Last months winner has been chosen. Who's Next!?

Wednesday, March 14, 2012

WHEATGRASS - Why is it good for you?

Here is a little bit of information regarding the Wheatgrass that is available in our store!





Click on the images to expand.

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Monday, February 20, 2012

Forks Over Knives

New event for all of you who are health conscious; check it out under the Local Events tab (Forks Over Knives).


Along with the movie "Forks Over Knives," there will be many displays of various vegan and vegetarian food alternatives. Fresh Healthy Cafe will have its own table promoting Daiya Cheese, Gardein Chicken, and the health benefits of freshly squeezed juiced that are offered in the cafe. We will be handing out samples of some of our delicious wraps, veggie fare, and even wheatgrass shots provided through Sweatgrass.


You can catch the door prizes, free food samples, and information on eating healthy at 2 different times and locations:


Thursday, March 1, 2012
Shatford Centre
Penticton, BC
5:30 - 9:30 p.m.
760 Main Street


Sunday, March 4, 2012
Creekside Theatre
Lake Country, BC
5:30 - 9:30 p.m.
10241 Bottomwood Lake Road


Tickets are $5 available @:
Penticton:
Nature's Fare Markets
Whole Foods Market


Kelowna:
Choices Markets
Fresh Healthy Cafe
Nature's Fare Markets

Friday, January 20, 2012

New Page - Local Events

To further help support our community, Fresh Healthy Cafe - Kelowna will be posting events that YOU bring in! If you're throwing a party or just helping spread the word, we're here to help. Bring your posters or information to us (in-store) during regular business hours and we will post it on here!


Just take a look under the new "Local Events" tab for current posters.

Monday, January 16, 2012

NEW - Facebook Page Contest!

BECOME A FRIEND ON OUR FACEBOOK PAGE AND "LIKE" US FOR A CHANCE TO WIN A $10 GIFT CARD!

- http://www.facebook.com/fhckelowna

Every month will have a new Winner!

FRESH Fitness Fact

The Power of Kale
Rich in calcium, lutein, iron, and Vitamins A, C and K, kale also has seven times more beta-carotene than brocolli. It is an excellent source of fiber, and contains cancer-fighting phytochemicals. 


See how good health tastes with our new Very Veggie Smoothies and our satisfying Kale Vegetarian Wrap or Salad.

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Saturday, January 7, 2012

NEW! - Jan 2012 Fresh Features!

Start The Year With A  Healthier You

Fresh Feature Smoothies:
Pineapple-Mango Kale
~ fresh kale, pineapple juice, pineapples, mangos, bananas

Raspberry Kale
~ fresh kale, cranberry juice, raspberries, bananas

Peach Beet
~ 100% pure peach juice, fresh beets, peaches, strawberries

Fresh Feature Wrap/Panini/Salads:
Kale Vegetarian
~ fresh kale, feta, tomatoes, beets, red onions, roasted red peppers, sliced almonds, cranberries, balsamic vinaigrette